Ejiao API & Inyongeramusaruro mu myaka ibihumbi ishize

Ibisobanuro bya Ejiao byo guhitamo

1. Ejiao Ding: nk'ibikoresho fatizo bikoreshwa mu buvuzi gakondo bw'Abashinwa cyangwa indi miti.

2. Ibice by'umutobe wa Ejiao: kuyifata mu buryo butaziguye, ikaba ishongesha mu mazi, uyifate nk'aho uteka icyayi.

3. Ejiao OTC: mu buryo butaziguye bwo kubifata, uburyo bushobora gukoreshwa nk'uburyo bukurikira.

Amateka ya Ejiao

Imikorere ya Ejiao

Ejiao nta kibazo ifite, igabanya umubiri kandi ikarinda gusaza kandi ikongera igihe cyo kubaho.

1. Amaraso atunga umubiri n'amaraso akongera imbaraga: Ejiao (ifite uruhu rw'indogobe) igira ingaruka zikomeye mu kongera amaraso, bityo abantu bakayita "umuti wera wo kongera amaraso".

2. Kunoza Isura y'Umuntu: Ejiao (ifite uruhu rw’imbogo) igira ingaruka zikomeye mu kunoza isura y’umuntu. Ishobora kugaburira uruhu binyuze mu kongera amaraso, ibyo bikaba ingirakamaro mu kwita ku ruhu kandi ifatwa nk'umuti mwiza cyane mu kuvura ubwiza bw'abagore mu ngoma zose za kera.

3. Kongera igihe cyo gusaza: Ejiao (ifite uruhu rw'indogobe) ishobora kongera gusaza. Byagaragajwe n'igerageza ry'inyamaswa, E-Jiao ishobora kwagura imitsi y'amaraso, bityo igafasha cyane kunoza imiyoboro y'amaraso mu mubiri w'umuntu.

4. Kongera Kalisiyumu mu mubiri: Ejiao (jelatin imeze nk'iy'indogobe) irimo calcium nyinshi, kandi glycine iri muri E-Jiao ishobora gufasha mu kohereza calcium, bityo ikongera uburyo kalisiyumu ikoreshwa mu kuyikura no kuyibika, iboneka mu rwego rwo gukumira ibura rya kalisiyumu mu bana, koroshya imikurire yabo myiza no gukumira indwara ya osteoporosis y'abantu bo mu kigero cy'imyaka yo hagati n'abageze mu za bukuru.

Ikoreshwa nk'inyongeramusaruro

1. Uburyo bwo gushongesha: Menya Ejiao n'inyundo, uyishyire mu kintu, hanyuma ushyiremo isukari y'amabuye, hanyuma woge n'amazi abira cyangwa umutobe w'umuti, hanyuma utangire kuvanga. Umaze gukonjesha, ushobora kuyifata.

2. Uburyo gakondo: Kata Ejiao uyishyire mu gikoresho, hanyuma ushyiremo isukari y'amabuye, divayi y'umuceri w'umuhondo n'amazi, hanyuma ubishyire mu mazi mu gihe cy'umunsi umwe cyangwa ibiri. Iyo kole yoroshye kandi nta kintu gikomeye gihari, ongeramo ingano ikwiye ya sesame y'umukara, imbuto ya walnut, jujube n'inyama za longan uko bikenewe, uvange neza, ubishyire mu nkono hanyuma ubiteke mu muriro mu gihe cy'amasaha 0.5 ~ 1. Nyuma yo gushonga burundu, bikuremo ubikonjeshe, ubipfundikire ubishyire ahantu hakonje cyangwa muri firigo, ikiyiko 1 ~ 2 buri gihe, inshuro 1 ~ 2 ku munsi, Oza n'amazi abira.

3. Ubuvuzi bw'ibiribwa: Abakoresha bashobora kongeramo Ejiao iyo bateka, bateka cyangwa banywa amazi bitewe n'ibyo bakunda.

Urugero:

(1) Ifu ya Ejiao: Teka garama 100 z'umuceri urimo ibinure, ongeramo garama 15 za Ejiao, ushongeshe hanyuma uvange.

(2) Isupu ya Ejiao n'igi: Teka gelatin ikwiye, ongeramo ikiyiko cy'ubuki hanyuma ukore igi. Ingaruka ziba nziza mbere ya saa sita buri munsi.

(3) Ibirayi byaciwe hamwe na Ejiao: 9 g Ejiao, 30 g ibirayi, 30 g ibirayi n'isukari ikwiye.

(4) Isupu y'inkoko irimo Ejiao na wolfberry: 30 g Ejiao, inkoko 1, 15 g wolfberry, divayi y'umuceri, tangawizi, igitunguru kibisi, umunyu, monosodium glutamate.