Amavuta ya Krill ya Antarctica /Ibiryo Bifite Intungamubiri Ibikoresho

Amakuru ku mirire y'amavuta ya Krill yo muri Antarctic

1. OMEGA-3

Fosfolipide ni ingenzi mu ruhu rw'uturemangingo. Fosfolipide DMEGA-3 ntishobora gusa kongera intungamubiri mu ruhu rw'uturemangingo, ahubwo inashobora no kwinjiza mu buryo bworoshye.

OMEGA-3 (EPA, DHA)

Aside zitandukanye z'ibinure zidafite ibinure byinshi

2. Poroteyine yo mu mazi

Biraryoshye cyane, birimo poroteyine yoroshye kugogora

Inyongera ku byo ukeneye buri munsi kuri poroteyine

3. Astaxanthin

Ifite imiterere ikomeye ya astaxanthin kandi ni carotenoid ifite ubushobozi bukomeye bwo kurwanya antioxidant. Astaxanthin ishobora kurinda aside irike ya polyunsaturated, ikarinda oxidation yayo, kandi ikarinda ifu y'isambaza kuramba kandi nshya.

Nk'ikintu gisanzwe kirinda ubushyuhe

4. Choline

Intungamubiri y'ingenzi

Ifite imikorere itandukanye mu buzima bw'umubiri, ni ingenzi mu mikorere y'imitsi, kwibuka, methylation no gutwara ibinure mu mwijima.

Porogaramu

1. Ibiryo by'amatungo:

Kugira ngo amatungo akomeze kugira ubuzima bwiza, ifu ya krill yo muri Antarctica itanga aside irike ya OMEGA-3, poroteyine yo mu mazi, choline na astaxanthin irwanya antioxydant. Ikintu cyihariye cy'iyi farumasi ni uko krill OMEGA--3 ifitanye isano na phospholipide, ibyo bikaba byoroshye ko ihuzwa n'uturemangingo.

2. Igishuko

Uburyo ifu ya krill yo muri Antarctic ikurura abantu ifite ingaruka nziza zo gukusanya amafi, kandi icyarimwe, ishobora kongera uburyohe bw'icyo cyambo.

3. Inyongeramusaruro ku biribwa

Ifu ya krill yo muri Antarctica ifite uburyohe bwihariye, uburyohe bwinshi bw'ibiryo byo mu mazi, ikungahaye ku ntungamubiri zitandukanye, kandi ni ikirungo karemano.

4. Ibiryo byo mu mazi

Inyamaswa zo mu bwoko bwa krill zo muri Antarctica ziba mu mazi meza kandi afite ubushyuhe buke kandi zirya plankton, bityo ifu ya krill zo muri Antarctica ni nziza cyane. Uburyo ifu ya krill zo muri Antarctica iryoha buturuka ku bintu bike bishongesha mu mazi, bikurura neza kandi bitanga uburyohe. Inyamaswa zo mu bwoko bwa krill zo muri Antarctica zikungahaye kuri astaxanthin, ibara karemano rishobora kongera ibara ry’umubiri w’amafi n’isambaza;

β-carotene na astaxanthin mu ifu ya krill ya Antarctica bigira uruhare runini mu kugenga ubudahangarwa bw'amafi, kongera ubudahangarwa bw'indwara no kunoza umubare w'abazima;

Ifu ya krill yo muri Antarctica ikungahaye kuri poroteyine kandi ikubiyemo imyunyu ngugu nka umuringa, selenium, zinc, calcium na fosifore, kandi ifite intungamubiri yuzuye kandi yuzuye.